Motivation

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10 Inspiring Quotes for Workout Motivation

Many of us may find ourselves struggling to stay motivated to exercise in this cold weather. Luckily, it's a great time for fresh starts...

9 Workout Motivation Tips

How about this for an incentive: Just by walking a little more every day, you can shrink your waist in 12 weeks. When formerly...

This Teenage Powerlifter Broke The Rules And All The Records

This high school senior took the road less traveled and set more than 100 powerlifting records along the way. Here's how he got crazy...

Inspirational Transformation Of A Disabled Veteran (Video)

Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be...

Amazing Women Body Transformation Video

Sometimes we need a little motivation to get us where we wanna be and there is no best motivation then seeing someone that straggled...

150 Pound Weight Loss Transformation Video

This is a story of blood, sweat and tears. It is a story of discipline, perseverance and the willingness to never give up. "My life...